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Beth Redfern, Hypermobility movement specialist
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Great Dunmow & Braintree Group
Great Dunmow & Braintree Group
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Last updated: 11/09/2025
Ms Beth Redfern, Hypermobility movement specialist, Beyond Pain Therapies
Member - Great Dunmow & Braintree Group
Professional Information
Beyond Pain Therapies
Hypermobility movement specialist
Great Dunmow
CM6 1SG 
07974 424059 (Phone)
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Lifestyle Services
  I’m Beth Redfern, and I help women find relief from hypermobility symptoms so they can feel strong, comfortable and calm/brimming with energy as they age. Beyond Pain Therapies is my mission to empower hypermobile women to discover relief from the frustration, anxiety and stress of constant pain.

Through tailored pain and movement solutions I help them find freedom in their bodies and embrace a better quality of life. Don’t just take my word for it:

‘Having suffered with chronic back pain and weakness for nearly 10 years, I started to believe I would never exercise safely ... many times I'd start a new exercise class and end up injured. 18 months of working from home during lockdown compounded my issues and I was unfit and unhappy with my ongoing issues.

Having met Beth and having an initial consultation I decided to sign up for a 12-week course of therapy. Beth's advice and support has completely changed my life - I am no longer in pain, I exercise with her weekly and enjoy every minute and I am also able to attend another group class and exercise safely.

Beth is kind, compassionate and an expert - she blends all her own personal experience of managing back pain with her extensive knowledge and learning to fully look after you and help you move safely and free of pain. Having completed my 12-week course I rebooked for a further 20 weeks and look forward to every session. I cannot rate Beth highly enough and I am so grateful to have found her!’

- Tammy Salmon, Financial Advisor

If you, or someone you love, deserves to find freedom from pain like Tammy then please send me an email to hello@beyondpaintherapies.com. It would be wonderful to schedule a chance to chat, or arrange to meet and find out more about each other at an event soon.