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Urszula Caroto, Founder & Coach
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St. Albans & Hatfield
St Albans & Hatfield Group
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Last updated: 21/01/2025
Mrs Urszula Caroto, Founder & Coach, UC Impact Coaching & Consulting
Member - St.Albans & Hatfield -- St. Albans & Hatfield: St Albans & Hatfield Group
Professional Information
UC Impact Coaching & Consulting
Founder & Coach
2 Drovers WAy
Hatfield
AL10 0PX   [ Map ]
07971807908 (Phone)
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Coaching
  I'm Ula Caroto, founder and head coach at UC Impact Coaching & Consulting. I mainly work with women, their relationship with self and their nervous system. I help decode and befriend the hidden system being stress and overwhelm and rewire it to access focus, creativity, fulfilment and true success. Amongst many things, I focus on burnout recovery and prevention.

I help women in mid- to late-lives who have realised that something is not working where they are. I help them become unstuck, find clarity on what's next and support them as they take the next steps.

I am passionate about combining the ancient wisdom (of nature, Buddhism to name just a couple) with modern science backed research (including neuroscience, polyvagal theory) and my work with clients reflects this.

I employ innovative ways to combine the many dimension of wisdom of our mind, body and soul and tailor them to my clients individual needs on 1 to 1 and group bases including in person, zoom and walking and nature based activities.

Right now, I am proud to be sharing the multidimension wisdom of Rest with women who are feeling exhausted, overwhelmed and stuck in the vicious cycle of prioritising others and their work over themselves. In a 4 week group program named The Gift of Rest, I help a small group of incredible women reclaim rest as their birth right, reconnect, rebalance and equip themselves for whatever the world has in store for them. AND Create the virtuous cycle of abundance within themselves.

At UC Impact Coaching & Consulting, we have seen first hand impact of Polyvagal Informed coaching work on the sustainable growth and success of our clients. Our approach helps those we work with:
- build sustainable high performance through nervous system regulation
- create conditions where they feel safe to grow and thrive
- equip themselves to feel more resilient, engaged with their loved ones and fulfilled
- transform stress and burnout into renewed purpose and capacity.

Qualifications, accreditations and experience:
Level 2 Coaching Diploma from Animas
International Coaching Federation ACC
Polyvagal Informed Coach (studied with Deb Dana)
Creating and facilitating bespoke group coaching at global organisations including Pfizer
Executive coaching founders and CEOs (unrest, zinc)
16 years of experience in Wealth Management (UBS, Cazenove Capital, Schroders), protecting and growing my clients' livelihoods and helping them find meaning beyond money. At one stage managing nearly £1bn of client's assets. Over 50% of my clients were women, a testament to my passion to help women find freedom and feel empowered about their finances.
2 Drovers WAy
Hatfield
AL10 0PX   [ Map ]
07971807908 (Phone)
07971807908 (Mobile)