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Helen Tovey, Solution Focused Hypnotherapist
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Colchester Group
Colchester Group
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Last updated: 20/10/2025
Mrs Helen Tovey, Solution Focused Hypnotherapist, Wellbeing In Mind
Member - Colchester Group -- Colchester Group: Colchester Group
Profile Link: http://wibn.co.uk/member/helentovey
Professional Information
Wellbeing In Mind
Solution Focused Hypnotherapist
Tollesbury
Maldon
07395048591 (Phone)
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Health & Wellbeing
  As a clinically qualified hypnotherapist and NLP Master Practitioner, I combine Solution Focused Hypnotherapy with Neuro Linguistic Programming (NL) to help my clients address issues of anxiety that may be manifesting in a variety of ways.

Solution Focused Hypnotherapy is a modern, neuroscience-based approach that combines talking therapy with clinical hypnosis. It is a safe, evidence-based treatment with minimal side effects. NLP (Neuro Linguistic Programming) provides a way for us to understand why we do what we do and how our thoughts, feelings, beliefs and capabilities combine to drive our behaviour. Both modalities offer powerful ways to effect change in a relatively short space of time.

Areas covered include:
Anxiety, stress, depression, IBS, OCD, panic attacks, phobias, trauma, confidence and self-esteem, pain management, weight management, performance improvement, smoking/vaping cessation, and more.

I work with adults and adolescents on a one-to-one basis either in person (in Essex) or online via Zoom.
Tollesbury
Maldon
07928272244 (Phone)
07395048591 (Mobile)