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Beverley Densham is a mindfulness Pilates teacher of over 27 years & Author. She graduated from the University of Brighton with a degree in Sports Science & became a Pilates teacher. Two near death experiences, & divorce guided her to heal & inspire others with her mindfulness Pilates studio online on zoom with meditation, mindset, journalling & positive affirmations. Helping reduce back pain & to help you to be stronger in mind, body & business, teaching stress management wellbeing too.
There are 121 transformational programmes and 6 classes a week at the Mindfulness Pilates online on zoom & 4 specifically for business women. Also teach in Poole, Dorset
There are 121 transformational programmes which are ideal after prolapsed discs and low back pain or stress and anxiety.
The stress management wellbeing workshops & programmes ‘stress to calm’ workshops & 121 programmes are for lawyers, law firms & corporate and you
Bev created a mindfulness Pilates podcast,
Bev wrote Stress to calm in 7 minutes for lawyers book with her co author Janey Lee Grace
Stress to Calm in 7 minutes for Teachers & Stress to Calm in 7 minutes for Nurses books are out
There are classes for men & women too as well as well the Pilates tailored toolbox. Reiki healing is also available as treatments or to do Reiki 1, Reiki 2 and Reiki Master teachers.
I have connected with lots of new people which wouldn't have happened had it not been for WIBN. I highly recommend joining to help you grow your network and develop your business"
Joanna Lorente-Chapman
King's Cross Group
“Every year, the revenue generated through networking and the connections I’ve made via WIBN has increased year on year”
Anne Iarchy
Golders Green & Finchley Group
"WIBN has been integral in my business growing from strength to strength through the networking of like-minded women. I have gained business and referrals that have been profitable and had the opportunity to make connections
that have been beneficial and hopefully have been able to do the same for other members."
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